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Questions,Answers & Winners |
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Date |
Question |
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Jan. 16 |
According to the Health and Wellness
Guide, “Physical activity is any
form of exercise or movement of the
body that…what? Give me the answer
and the page number you found it on
(A-“Uses energy” page 3) |
|
Jan. 17 |
According to the Heath and Wellness
Guide, how often to adults with
normal blood pressure need to have
their blood pressure measured?
(A-Once every two years page 19) |
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Jan
18 |
According to the Health and Wellness
Guide, adults should get at least
how much physical activity each
week? (A-2 hours, 30 min.
page 6) |
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Jan
19 |
According to the Health and Wellness
Guide, what is defined as “the way
you find meaning, hope, comfort and
inner peace in your life”?
(A-Spirituality page 38) |
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Jan. 20 |
In the
section “Oral Health”, what’s number
3? (A-“Use Fluoride” page 29) |
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$100 Weekly
Winner - Melody Havranek, Pierre |
|
Jan. 23 |
According to the
Health and Wellness guide, if you’re
going to college and plan to live in
a dormitory, you need to be
vaccinated against what?
(A-Meningococcal page 17) |
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Jan. 24 |
According to the Guide, adults and
teens need how much Vitamin E each
day?
(A-15mg page 23) |
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Jan. 25 |
Find
the recipe for Fig and Walnut Energy
bars…how much ground cinnamon the
recipe calls for?
(A-1/2 teaspoon
page 10) |
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Jan. 26 |
According to the
Health and Wellness Guide, you can
use common grocery items as weights
when working out…name one of the
three items listed, and the page
number you found it on
(A-Bags of
rice…vegetable or soup cans…bottled
water page 4) |
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Jan. 27 |
What
are four of the six items listed to
improve your financial health
(A-“Banking”…”pay
Down Debt”..”Emergency Fund”..”Tax
Refund”…”Shop Wisely”..”Health
Care” page 39) |
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$100 Weekly
Winner - Jerrie Gosch, Pierre |
|
Jan. 30 |
According to the
Centers for Disease Control. How
many Americans have diabetes?
(A-25.8 million
page 5) |
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Jan. 31 |
According to the
Guide, how many inches away from
your child’s eyes should a computer
screen be to prevent eye strain?
(A-between
20 and 28 inches page 28) |
|
Feb. 1 |
As featured in the
Health and Wellness Guide, give 3
items listed in the “Bread” group
(A-1 slice
bread…1/2 bagel or English Muffin…1
ounce ready-to-eat cereal…1/2 cup
cooked cereal, rice or pasta…5 or 6
small crackers page 7) |
|
Feb. 2 |
According to the
Guide, a good multi-vitamin formula
should contain just the right
balance of..what? Give me three of
the items listed
(A-Vitamins…Minerals…Amino
Acids…Herbal Extracts…Antioxidants…Bioflavonoids..Enzymes..Neuronutrients
page 22) |
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Feb. 3 |
As
quoted by Dr. Merville C. Marshall
MD..”If people would see their
doctor sooner or on an annual
basis…..what? List your answer word
for word as it appears in the Guide
(A-Some
health problems would be
prevented page 16) |
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$100 Weekly
Winner - Mindy Kirkpatrick, Pierre |
|
Feb. 6 |
Find
“10 Tips to Healthy Eating and
Physical Activity” and tell me word
for word what number 6 is
(A-“Get Fit with
Friends or Family” page 8) |
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Feb. 7 |
According to the Health and Wellness
Guide, what is described as the “art
and science of movement of the human
body”? (A-Kinesiology
page 32) |
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Feb. 8 |
Under
“New Year’s Resolutions..Staying
Fit”..what is Tip number 9? Give the
answer word for word.
(A-“Reward Yourself
with Each Milestone” page 14) |
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Feb. 9 |
List two of the four
tips dealing with your emotions…list
them word for word, as they appear
in the Health and Wellness Guide
(A-Learn to
express your feelings in appropriate
ways….Think before you act….Strive
for balance in your life…Take care
of your physical health page 37 |
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Feb. 10 |
In
“What’s your Nutrition and Physical
Activity I.Q.”..what’s the answer to
question number 8?
(A-“Stretch”
page 9) |
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$100 Weekly
Winner -Megan Bennett, Pierre |
|
$500
Grand Prize Winner - Linda Krog,
Pierre |
|
|
Official Contest Rules:
1. NO PURCHASE NECESSARY: The
contest is open to legal residents whom are
18 years of age or older.
2. HOW TO ENTER: You must
first pick up a Dakota Radio Group Health
and Wellness Guide from a participating
sponsor. A full sponsor list can be found at
dakotaradiogroup.com. You will be able to
find the answers to all daily contest
questions in the Health & Wellness Guide. A
Health and Wellness Guide trivia contest
question will be asked on air on all Dakota
Radio Group stations, each day Monday
through Friday, January 16th 2012
through February 10th, 2012. After you hear
the daily trivia question, find the answer
in your Health and Wellness Guide and then
enter the correct answer via the official
Contest Entry Form located at
dakotaradiogroup.com. You must enter your
daily answer before 12:00 midnight each day.
You must provide a valid mail and email
address. Only one entry per email address
allowed per day.
3. DETERMINATION OF WINNER:
One weekly winner will be selected randomly
from all correct trivia question answers
posted from that week of the contest.
Drawings will be held the following Monday
to determine the weekly winner. All correct
answers from the entire four week contest
will be eligible for the final grand prize
drawing. The grand prize winner will be
randomly drawn from all eligible entries on
Monday, February 13th. Winners
will be notified by email. Entrants need not
be present for the grand prize drawing. The
odds of winning depend directly on the
number of correct entries received in the
contest period.
4. WEEKLY PRIZE: $100 cash.
GRAND PRIZE: $500 cash. Prizes are not
transferable. No substitutions for the
prizes are allowed.
5. OBLIGATION: All taxes or
registration fees are the responsibility of
the winner.
6. PUBLICITY: Winners agree
that by accepting a prize, they allow Dakota
Radio Group and it's stations, full rights
to publicize their full name, city and state
as means of promoting and publicizing the
contest and it's sponsors.
7. DISCLAIMER: Each entrant
agrees to release and hold the Sponsor, its
affiliates, subsidiaries, agents, and
advisors and the employees, officers,
directors, shareholders, agents, and
representatives of the Sponsor, its
affiliates, subsidiaries, agents, and
advisors harmless from and against any and
all losses, damages, rights, claims, and
actions of any kind arising in connection
with the contest or resulting from
acceptance, possession, or use of any prize,
including but not limited to personal
injury, death, and property damage as well
as claims based on publicity rights,
defamation, or invasion of privacy. All
sponsor(s) are not responsible for incorrect
or inaccurate entry information, human
error, technical malfunctions, omission, or
any combination thereof.
8. MODIFICATION: Dakota Radio
Group reserves the right to modify the
official rules of the contest in any way or
at any time. You are bound by any such
revisions and should therefore periodically
visit
www.dakotaradiogroup.com to review the
then current "Official Contest Rules" to
which you are bound. |
